I sobbed this morning. Poor B, sitting in Sydney, could hardly hear the words between the gulps. And I have no real idea why. I’m feeling anxious. Not sleeping well. A little out of control and not in a good way. Very emotional. Very demotivated. And to be honest a little lost. I sat on my bench, regrouped a bit, got a little perspective and carried on. And that’s just life. Its not always a bed of roses, even when it is. I know how much I have, how much I’ve learnt and gained, and I am so filled with gratitude for everything and everyone in my life, but today I got lost in all I’ve lost. It frightened me how easy it is to do. But I had to write my grateful for yesterday. I had read about how a gratitude practice can open your heart and rewire your brain. It does. It really does.