two hundred and ninety nine

 

9 November. Today I am grateful for a serendipitous meeting with a wise and gentle friend along a soul filled coastal track, a distinctive orange cap and most especially a sweaty hug.

two hundred and seventy five

 

I needed to feed my soul today. I am grateful I have the perfect place to do just that. And friends who feel exactly the same way. Who understand how it takes my breath away. Every time.